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i asked my partner whether he should be doing the knuckle version or the flat palm version of this pose, and they said the knuckle version because javier (the OC in question) is a tryhard. and TBH they aren't wrong either!
once again, this is meant as a fairly simple exercise pose made specifically for chonk. it was made with a male elezen but can probably be tweaked to other races if you like, and i see no reason why it wouldn't work for X or other broad-shouldered mods. big boys deserve more love and by GOD i'm gonna make sure they get it
while i don't have all his custom mods done, my character IS meant to have a severe and chronic injury on the right side, so the exercise poses i do with him will mainly focus on that + core exercises. :>
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