Many many people suffer daily after a wakeup when they are all stiff and in need of a good stretch. Well do i have the thing for you, have you ever tried to put your arms in this very specific way as it puts strain on the muscles and overall makes them feel better, WELL NOW YOU CAN! This pose promises to make your kneecaps spin in excitement from extazy once you feel those biceps stretch to the length beyond length, feel them reach to the ends of the universe as you let out a groan from satisfaction. (disclaimer those promises are not promises im not to be held accountable for any overstretching or self injury)